Grounding Retreat
Zion in October 14-17, 2026
Ready to feel more grounded? Join us for this women’s yoga retreat set against the breathtaking red rock landscapes of Zion National Park. This mid-October gathering is an invitation to slow down, reconnect, and return home to yourself—held in one of the most awe-inspiring natural sanctuaries in the Southwest..
This women-only retreat is designed to feel grounding, connected, and deeply supportive—a space where you can exhale, be held in community, and reconnect with both nature and yourself.
Come as you are. Leave feeling rooted, renewed, and more deeply aligned.
What to expect:
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In our fast-paced world, we tend to overlook the power of quiet moments. With dedicated time to silence each day, participants are able to quiet the loud voices of day to day life and turn inward.
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The highest form of yoga is stillness. Meditation helps calm our monkey minds and enhance attention, emotional awareness, kindness, compassion, sympathetic joy, and mental calmness even in discomfort. It’s also known to reduce stress, anxiety and even symptoms of depression.
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Our daily yoga sessions include fiery flows that promote movement and release. These invigorating sequences not only build physical strength but also help the body release stagnant energy and stress. Plus there’s usually a dance party and I promise…some Prince.
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Also known as Pajama Yin, end each day with low lights and gentle shapes that help release tension, balance energy and calm the nervous system before you sleep.
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Journaling is a powerful practice that complements your yoga retreat experience. Research shows that daily journaling reduces stress and anxiety by providing an outlet for expressing emotions and improves emotional awareness and self-understanding. And because we usually write slower than our racing thoughts, journaling helps slow us down and process. Thinking slowly is a practice in itself.
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Yoga extends beyond our mats. These retreats offer adventurous excursions that push us to leave our comfort zones behind and ENJOY beautiful moments in the most beautiful places!
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Because food always tastes better when someone makes it for us! Chef prepared meals offer the ultimate break from daily life. You will want to take them home with you!
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Each retreat is designed to allow space for you. Whether you need a nap, a long walk, or time connecting with the other women there, the majority of each day belongs to YOU.
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It takes courage to show up, be yourself and accept others exactly the way they are as well. This is REAL connection. Brene Brown said: “Connection is the energy that exists between people when they feel seen, heard, and valued. Connection is why we’re here, it is what gives purpose and meaning to our lives. It is the internal anchor we are searching for. Staying vulnerable is a risk we have to take if we want to experience connection.” I’ve watched women arrive as strangers and leave as friends or even sisters. You will gain as much as you’re willing to give during these experiences.
Accomodations
Cabins 3 - 8
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Enjoy your own private space! Each solo cabin features one queen bed and a private bathroom. Like all cabins at the retreat, it comes equipped with a tea kettle, mugs and glasses, a refrigerator, and a hairdryer. Solo occupancy.
Click on photo for more images of the space.
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Single occupancy $2,995
Cabins 1 & 2
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Perfect for booking with a friend! These cozy cabins each feature two extra-long twin beds and a private bathroom. Like all cabins at the retreat, it comes equipped with a tea kettle, mugs and glasses, a refrigerator, and a hairdryer. Prices reflect per person rates.
Click on photo for more images of the space.
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Shared with one other person. $2,695 per person.
Suite 2
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Perfect for a group of four friends! This suite features one king bed, a loft with two queen beds, and a private bathroom, with extra space to relax and hang out together. The suite includes a kitchenette with a sink, microwave, fridge/freezer, coffee maker, utensils and dishes. Shared with three other people. $2,595 per person.
Click on photo for more images of the space.
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Shared with three other people. $2,595 per person.
Suite 1 & 3
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Perfect for booking with a friend! This suite features one king bed and a private bathroom, with extra space to relax and hang out together. The suite includes a kitchenette with a sink, microwave, fridge/freezer, coffee maker, utensils and dishes. Shared with one other person. Rate per person.
Click on photo for more images of the space.
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Shared with one other person. $2,795 per person.
Main House
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Perfect for a group of friends or for those open to sharing with new friends! The main house features four bedrooms, a full kitchen with dishwasher and coffee maker (coffee not provided), and a laundry room—plus plenty of communal space to relax and connect. Each room is intended to be shared with one other person.
Bedroom 1: Two extra-long twin beds, shared bathroom. $2,495 per person.
Bedroom 2: One king bed, shared bathroom. $2,495 per person.
Bedroom 3: Two queen beds, private bathroom. $2,795 per person.
Click on photo for more images of the space.
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Each room is shared with one other person.
Bedroom 1: $2,495 per person.
Bedroom 2: $2,495 per person.
Bedroom 3: $2,795 per person.